High Blood Pressure

 

What should your blood pressure be?                                                                                                                                           

Most people

less than 140/90 mmHg

People with Diabetes or Kidney Disease

less than 130/80 mmHg

             *2010 Canadian Hypertension Education Program Recommendations

 

 For more information visit:

Canadian Hypertension Education Program

Heart & Stroke Foundation Blood Pressure

 Lifestyle Steps to Lower Blood Pressure