Education Schedule & Information

 

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Monday, September 20th, 2021

10:00 am  |  (UTC-07:00) Pacific Time (US & Canada)  |  1 hr 30 mins

Stress Management and Coping Skills_Clinical Counselor

Click here to Join Meeting just before 10am Monday

Meeting number (access code): 2464 370 6625

Meeting password: i3JH5JQptp6

Join by teleconference/phone:  1 (604) 449-3026  Access Code: 2464 370 6625

 

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Need Help? Go to  https://iha.webex.com/iha/mc    OR call us at COACH 250-763-3433  

Date: Mondays    10-11:30 am

Education Series

Topics

Presenter

Sept 6 Labour Day closed closed
Sept 13 Anatomy & Procedures Learn about how the heart works, heart diseases, tests & procedures Registered Physiotherapist
Sept 20 Stess Management Learn to recognize & find ways to deal with stress in your life including relaxation techniques Clinical Counselor
Sept 27 Medications Learn more about the medicines you take, side effects, & how to take them effectively Clinical Pharmacist
Oct 4 Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Registered Dietitian
Oct 11 Thanksgiving closed closed
Oct 18 Exercise Guidelines and Cardiac Risk Factors Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes Exercise Physiologist
Oct 25 Stress Management Learn to recognize & find ways to deal with stress in your life including relaxation techniques Clinical Counselor