Education Schedule & Information
You are invited to join us for Cardiac Education Class from either your computer or tablet or smartphone from home by clicking on link below to connect via WEBex. The desktop app automatically downloads when you click Join. If you don't have a Webex account, don't worry, you will be able to connect anyways.
Monday, September 28, 2020 |
| 10:00 am | (UTC-07:00) Pacific Time (US & Canada) | 1 hr 30 mins |
Exercise Guidelines and Cardiac Risk Factors
Click here to Join Meeting just before 10:00 AM Monday
Meeting number (access code): 133 579 7653Meeting password: JQkmYQfg422 |
| Join by teleconference/phone |
| Phone: 1 (604) 449-3026 Access Code: 133 579 7653 |
Need Help? Go to https://iha.webex.com/iha/mc OR call us at COACH 250-763-3433 OR email jacqueline.gabelhouse@interiorhealth.ca
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Date: Mondays 10-11:30 am |
Education Series | Topics | Presenter |
| Sept 21 | Eat Smart | Learn how healthy dietary choices can improve and reduce heart disease | Reg. Dietitian |
| Sept 28 | Exercise Guidelines & Risk Factors | Learn how to establish safe, regular exercise program & reduce cardiovascular risk factors |
Exercise Physiologist |
| Oct 5 | Anatomy & Procedures | Learn about how the heart works, heart diseases, tests & procedures | Physiotherapist |
| Oct 12 | Thanksgiving Monday | ||
| Oct 19 | Stress & Relaxation | Learn to recognize & find ways to deal with stress in your life including relaxation techniques | Social Worker |
| Oct 26 | Medications & Your Heart | Learn more about the medicines you take, side effects, & how to take them effectively | Pharmacist |
| Nov 2 | Eat Smart | Learn how healthy dietary choices can improve and reduce heart disease | Reg. Dietitian |
| Nov 9 | Exercise Guidelines & Risk Factors | Learn how to establish safe, regular exercise program & reduce cardiovascular risk factors | Exercise Physiologist |
| Nov 16 | Anatomy & Procedures | Learn about how the heart works, heart diseases, tests & procedures | Physiotherapist |
| Nov 23 | Stress & Relaxation | Learn to recognize & find ways to deal with stress in your life including relaxation techniques | Social Worker |
| Nov 30 | Medications & Your Heart | Learn more about the medicines you take, side effects, & how to take them effectively | Pharmacist |
| Dec 7 | Eat Smart | Learn how healthy dietary choices can improve and reduce heart disease | Reg. Dietitian |