Education Schedule & Information
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Monday, November 1st, 2021
|10:00 am | (UTC-07:00) Pacific Time (US & Canada) | 1 hr 30 mins|
Click here to Join Meeting just before 10am Monday
Meeting number (access code): 2469 959 2108
Meeting password: VVaPdNgP266
Join by teleconference/phone: 1 (604) 449-3026 Access Code: 2469 959 2108
Need Help? Go to https://iha.webex.com/iha/mc OR call us at COACH 250-763-3433
Date: Mondays 10-11:30 am
|Oct 4||Eat Smart||Learn how healthy dietary choices can improve and reduce heart disease||Registered Dietitian|
|Oct 18||Exercise Guidelines and Cardiac Risk Factors||Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes||Exercise Physiologist|
|Oct 25||Stress Management||Learn to recognize & find ways to deal with stress in your life including relaxation techniques||Clinical Counselor|
|Nov 1||Medications||Learn more about the medicines you take, side effects, & how to take them effectively||Clinical Pharmacist|
|Nov 8||Anatomy & Procedures||Learn about how the heart works, heart diseases, tests & procedures||Physiotherapist|
|Nov 15||Eat Smart||Learn how healthy dietary choices can improve and reduce heart disease||Registered Dietitian|
|Nov 22||Exercise Guidelines & Cardiac Risk Factors||Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes||Exercise Physiologist|
|Nov 29||Stress Management||Learn to recognize & find ways to deal with stress in your life including relaxation techniques||Clinical Counselor|