Education Schedule & Information
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Monday, September 20th, 2021
|10:00 am | (UTC-07:00) Pacific Time (US & Canada) | 1 hr 30 mins|
Stress Management and Coping Skills_Clinical Counselor
Click here to Join Meeting just before 10am Monday
Meeting number (access code): 2464 370 6625
Meeting password: i3JH5JQptp6
Join by teleconference/phone: 1 (604) 449-3026 Access Code: 2464 370 6625
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Date: Mondays 10-11:30 am
|Sept 6||Labour Day||closed||closed|
|Sept 13||Anatomy & Procedures||Learn about how the heart works, heart diseases, tests & procedures||Registered Physiotherapist|
|Sept 20||Stess Management||Learn to recognize & find ways to deal with stress in your life including relaxation techniques||Clinical Counselor|
|Sept 27||Medications||Learn more about the medicines you take, side effects, & how to take them effectively||Clinical Pharmacist|
|Oct 4||Eat Smart||Learn how healthy dietary choices can improve and reduce heart disease||Registered Dietitian|
|Oct 18||Exercise Guidelines and Cardiac Risk Factors||Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes||Exercise Physiologist|
|Oct 25||Stress Management||Learn to recognize & find ways to deal with stress in your life including relaxation techniques||Clinical Counselor|