Education Schedule & Information
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Monday, July 26th, 2021 |
| 10:00 am | (UTC-07:00) Pacific Time (US & Canada) | 1 hr 30 mins |
Stress Management_Clinical Counselor
Click here to Join Meeting just before 10am Monday
Meeting number (access code): 177 653 3782
Meeting password: MCkjYrEp376
Join by teleconference/phone: 1 (604) 449-3026 Access Code: 177 653 3782
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Need Help? Go to https://iha.webex.com/iha/mc OR call us at COACH 250-763-3433
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Date: Mondays 10-11:30 am |
Education Series |
Topics |
Presenter |
| July 26 | Stress Management | Learn to recognize & find ways to deal with stress in your life including relaxation techniques | Clinical Counselor |
| Aug 2 | Civic Holiday | closed | closed |
| Aug 9 | Medications | Learn more about the medicines you take, side effects, & how to take them effectively | Clinical Pharmacist |
| Aug 16 | Eat Smart | Learn how healthy dietary choices can improve and reduce heart disease | Registered Dietitian |
| Aug 23 | closed | no scheduled class | closed |
| Aug 30 | Exercise Guidelines & Cardiac Risk Factors | Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes | Exercise Physiologist |
| Sept 6 | Labour Day | closed | closed |
| Sept 13 | Anatomy & Procedures | Learn about how the heart works, heart diseases, tests & procedures | Registered Physiotherapist |
| Sept 20 | Stess Management | Learn to recognize & find ways to deal with stress in your life including relaxation techniques | Clinical Counselor |
| Sept 27 | Medications | Learn more about the medicines you take, side effects, & how to take them effectively | Clinical Pharmacist |
| Oct 4 | Eat Smart | Learn how healthy dietary choices can improve and reduce heart disease | Registered Dietitian |
| Oct 11 | Thanksgiving | closed | closed |