Education Schedule & Information

 You are invited to join us for Cardiac Education Class from either your computer or tablet or smartphone from home by clicking on link below to connect via WEBex.  The desktop app automatically downloads when you click Join. If you don't have a Webex account, don't worry, you will be able to connect anyways.  

Monday, September 28, 2020

10:00 am  |  (UTC-07:00) Pacific Time (US & Canada)  |  1 hr 30 mins

Exercise Guidelines and Cardiac Risk Factors

Click here to Join Meeting just before 10:00 AM Monday

Meeting number (access code):  133 579 7653

Meeting password:  JQkmYQfg422

 

 

 

Join by teleconference/phone
Phone:  1 (604) 449-3026  Access Code: 133 579 7653

 

Need Help? Go to  https://iha.webex.com/iha/mc    OR call us at COACH 250-763-3433  OR email jacqueline.gabelhouse@interiorhealth.ca 

Date: Mondays    10-11:30 am

Education Series Topics Presenter
Sept 21 Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Reg. Dietitian 
Sept 28 Exercise Guidelines & Risk Factors Learn how to establish safe, regular exercise program & reduce cardiovascular risk factors

Exercise Physiologist

Oct 5 Anatomy & Procedures Learn about how the heart works, heart diseases, tests & procedures Physiotherapist
Oct 12 Thanksgiving Monday  
Oct 19 Stress & Relaxation Learn to recognize & find ways to deal with stress in your life including relaxation techniques Social Worker
Oct 26 Medications & Your Heart Learn more about the medicines you take, side effects, & how to take them effectively Pharmacist
Nov 2  Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Reg. Dietitian
Nov 9 Exercise Guidelines & Risk Factors Learn how to establish safe, regular exercise program & reduce cardiovascular risk factors Exercise Physiologist
Nov 16 Anatomy & Procedures Learn about how the heart works, heart diseases, tests & procedures Physiotherapist
Nov 23 Stress & Relaxation Learn to recognize & find ways to deal with stress in your life including relaxation techniques Social Worker
Nov 30 Medications & Your Heart Learn more about the medicines you take, side effects, & how to take them effectively Pharmacist
Dec 7 Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Reg. Dietitian