Education Schedule & Information

 

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Monday, July 26th, 2021

10:00 am  |  (UTC-07:00) Pacific Time (US & Canada)  |  1 hr 30 mins

Stress Management_Clinical Counselor

Click here to Join Meeting just before 10am Monday

Meeting number (access code): 177 653 3782

Meeting password: MCkjYrEp376

Join by teleconference/phone:  1 (604) 449-3026  Access Code: 177 653 3782

 

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Need Help? Go to  https://iha.webex.com/iha/mc    OR call us at COACH 250-763-3433  

Date: Mondays    10-11:30 am

Education Series

Topics

Presenter

July 26 Stress Management Learn to recognize & find ways to deal with stress in your life including relaxation techniques Clinical Counselor
Aug 2 Civic Holiday closed closed
Aug 9 Medications Learn more about the medicines you take, side effects, & how to take them effectively Clinical Pharmacist
Aug 16 Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Registered Dietitian
Aug 23 closed no scheduled class closed
Aug 30 Exercise Guidelines & Cardiac Risk Factors Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes Exercise Physiologist
Sept 6 Labour Day closed closed
Sept 13 Anatomy & Procedures Learn about how the heart works, heart diseases, tests & procedures Registered Physiotherapist
Sept 20 Stess Management Learn to recognize & find ways to deal with stress in your life including relaxation techniques Clinical Counselor
Sept 27 Medications Learn more about the medicines you take, side effects, & how to take them effectively Clinical Pharmacist
Oct 4 Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Registered Dietitian
Oct 11 Thanksgiving closed closed