Education Schedule & Information

 You are invited to join us for Cardiac Education Class from either your computer or tablet or smartphone from home by clicking on link below to connect via WEBex.  The desktop app automatically downloads when you click Join. If you don't have a Webex account, don't worry, you will be able to connect anyways.  

Monday, June 1, 2020

10:00 am  |  (UTC-07:00) Pacific Time (US & Canada)  |  1 hr 30 mins

Stress Management & Relaxation

Click here to Join Meeting just before 10:00 AM Monday

Meeting number (access code):  133 981 7205    

Meeting password:  pgKjXm6R85M

Join by teleconference/phone
Phone:  1 (604) 449-3026  Access Code: 133 981 7205
 

Need Help? Go to  https://iha.webex.com/iha/mc    OR call us at COACH 250-763-3433  OR email jacqueline.gabelhouse@interiorhealth.ca 

Date: Mondays    10-11:30 am

Education Series Topics Presenter
May 4 Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Reg. Dietitian
May 11 Exercise Guidelines & Risk Factors Learn how to establish safe, regular exercise program & reduce cardiovascular risk factors Exercise Physiologist
May 18 VICTORIA DAY  
May 25 Anatomy & Procedures Learn about how the heart works, heart diseases, tests & procedures Physiotherapist
June 1 Stress & Relaxationt Learn to recognize & find ways to deal with stress in your life including relaxation techniques Social Worker
June  8 Medications & Your Heart Learn more about the medicines you take, side effects, & how to take them effectively Pharmacist
June 15 Eat Smart Learn how healthy dietary choices can improve and reduce heart disease Reg. Dietitian
June 22 Exercise Guidelines & Risk Factors Learn how to establish safe, regular exercise program & reduce cardiovascular risk factors Exercise Physiologist
June 29 Anatomy & Procedures Learn about how the heart works, heart diseases, tests & procedures Physiotherapist

 

 

 

Most classes are held at the COACH office (unless otherwise specified). Spouses and/or family members are invited to attend alongside participants.

COVID-19 UPDATE: All classes will be held virtually via WEBEX accessible on computer, tablet or smartphone as per instructions above.