Our Programs


We are flexible to meet the needs of out of town / busy patients.

Our main program options are above, but can be modified to suit.

Exercise sessions are on Tuesday and Thursday.  Your time choices are  8 am, 9 am, 10 am, 11 am or 1:30 pm.  Each exercise session lasts approximately one hour.

Education sessions are typically Monday mornings starting at 10 am (approx. 1.5-2 hrs)

COACH Program Brochure

Risk Factor Information

Referral Form


MLA Steve Thompson chats with KelownaNow and shares some kind words about COACH. Watch below to see what he has to say.