Home Program

Home Program $125

GOAL: To support the adoption of  heart healthy behaviours and active lifestyle for individuals with cardiac disease that cannot access cardiac rehabilitation either at Central Okanagan location or in the rural home community.

Program Objectives: The participant will be able to identify and apply heart healthy behaviours like  food choices, exercise and medication adherence for optimal heart health.

Program components:

Intake session- Baseline measures and health history taken

Phone call follow up - @ 2 weeks, 4 weeks, and/or 6 weeks

Resources provided- COACH exercise guidelines manual