Home Program $125
GOAL: To support the adoption of heart healthy behaviours and active lifestyle for individuals with cardiac disease that cannot access cardiac rehabilitation either at Central Okanagan location or in the rural home community.
Program Objectives: The participant will be able to identify and apply heart healthy behaviours like food choices, exercise and medication adherence for optimal heart health.
Intake session- Baseline measures and health history taken
Phone call follow up - @ 2 weeks, 4 weeks, and/or 6 weeks
Resources provided- COACH exercise guidelines manual