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next webinar:

Exercise Guidelines and Cardiac Risk Factors

01/30/2023 10:00 AM

Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes

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Meeting number (access code): 2770 982 6218
Meeting password:
Coach1
Join by teleconference/phone:  1 (604) 449-3026  (enter access code)

Education Schedule & Information

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All webinars are free & start time is 10AM • Duration: 1.5hrs
*see calendar for full info & dates


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Join us most Mondays from either your computer, tablet or smartphone.