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next webinar:

Exercise Guidelines and Cardiac Risk Factors

June 5, 2023

Learn how to get active safely or proceed back to previous exercise levels. Learn which risk factors we can modify through lifestyle changes

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Meeting number (access code): 2774 645 4668
Meeting password:
Coach1
Join by teleconference/phone:  1 (604) 449-3026  (enter access code)

Education Schedule & Information

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All webinars are free & start time is 10AM • Duration: 1.5hrs
*see calendar for full info & dates


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Join us most Mondays from either your computer, tablet or smartphone.