Stress Management
Repeat session for the Cardiac Education Series.
Join us every Monday from 10:00–11:30 AM PST via Zoom for clinician-led education on heart health.
Upcoming Sessions
Each session is delivered by a C.O.A.C.H. clinician and is open to participants, family members, and the community at no cost.
Join by Telephone (audio only)
833 958 1164 Canada Toll-free 833 955 1088 Canada Toll-free Meeting ID: 770 627 0477 Password: 952151
Repeat session for the Cardiac Education Series.
How your heart works and what to expect from common cardiac procedures.
Practical nutrition guidance for heart health.
Safe, evidence-based exercise for cardiac rehab and prevention.
Understanding your cardiac medications, side effects, and adherence.
Tools and techniques to recognize and manage chronic stress for cardiac health.
Need the Zoom link or have a question? Email office@coachkelowna.com or call (250) 763-3433.
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